Positive plan of action!

Right. Im 21. I have a life. Well i should do. It is therefore time to stop the last 2 weeks worth of eating myself into a depression that has left me barely getting out of bed for fear of being seen and laughed at for my fattness.

So tomorrow is back to fasting!!!
I dont know when why or how this binge fortnight started but it has GOT TO STOP. It is making me feel so out of control because quite simply, I AM OUT OF CONTROL when i eat!
So. The plan:

Gym before uni...im so unfit and have really low blood pressure so will have to take it slowly to start with. 15min run and then if that doesnt make me vomit then perhaps a cycle or wave machine.
Leave wallet at home: only bring student card. I dont need to buy anything because i wont be eating and i will take bottle of water and thermos of peppermint tea with me, even if i dont drink it thats is extra weight to carry as i walk around!
Use every opportunity to walk! If someone wants company somewhere i dont need to go, walk with them!
Stairs not lift!
Always choose most active option.

Drink lots of water.
THINK POSITIVE!

First few days of fast after eating are hard as feel so disgustingly fat and ugly and full and heavy and lethargic, but i cannot give up! Within 3 days ill start to feel better and then can start to lose this binge weight and then the depression will lift and i can start living my life again!

POSITIVE THINKING!

One month till Valentines Day... I will be 8 stone by then, i owe it to myself xxx